28-Day Challenge: hear from Jane

Earlier this year, Jane took part and completed the 28-Day Challenge, she has now been SmokeFree since!

What is the 28 Day Challenge?

It’s a challenge being run by One You Surrey to give you an insight into the experience you could have if you went SmokeFree with the 28-Day team. We know first-hand just how addictive smoking is, and that’s why we set up the challenge.

Did you know?

If you were to go SmokeFree for the full 28 Days, research has shown that you’re up to FIVE TIMES (Yes FIVE), more like to quit for good!

Jane’s experience of the 28-Day Challenge

Hear from Jane, who recently took part in the 28-Day Challenge and has been SmokeFree ever since.

What did you find most helpful about the service?

“The most helpful part of the telephone approach was it took so little time. A set appointment was made at each step and the call came almost to the minute. Just the face that someone was bothering to call to see how I was doing was an encouragement”

How did having a quit coach benefit you?

“The advisor supplied a supportive environment by assuming that I was still not smoking, offering a well done and encouragement. Made me feel I had achieved something great.”

What benefits are you experiencing from going SmokeFree?

“The health benefits I have felt have been amazing. Within the first two weeks I had lost the cough and wheezing, my teeth were no longer stained by nicotine and now after 6 weeks the gum disease I had from being a long term smoker has greatly reduced.”

What would you say to anyone taking on the 28-Day Challenge?

“I am coming to the end of my advisory sessions and feel very grateful for the support. I would highly recommend this service, also I understand if necessary there are clinic appointments as well as the phone support. I would definitely recommend this service and would like to thank the [28-Day] team for helping me in such a professional way.”

How can I take part in the 28-Day Challenge?

Visit the 28Day page or call FREE on 03301 244 648 to speak to a specialist advisor.

Jane successfully took on and completed the 28-Day Challenge and now extends the challenge out to you as well!

What are you waiting for?

Find out how to start YOUR 28-Day Challenge here.