Nicotine is one of the most addictive substances in the world. Which is why going smokefree is no easy feat. Tracie & her dog, Jack, share their story of overcoming nicotine addiction using our service. Here's what they had to say. Previous quit attempts I have tried...
Great! You want to quit smoking. There's no better way of making an attempt than using a service like ours...
There is plenty of research and information about cigarettes. For many, this provides a sense of security as we are all aware of the effects smoking has on our body. But what about e-cigarettes and vapes? What are e-cigarettes/vapes? Short for electronic cigarettes, e-cigarettes are also commonly known as vapes,...
What do we already know about smoking and how it affects our dental hygiene? Fortunately for One You Surrey, one of our advisors, Charlotte, was previously a dental nurse. Below is some information surrounding smoking and what effect it can have on our oral health....
These are uncertain times for many. The world is adapting to new environments and many are left unsure. Klara, one of our stop smoking practitioners at One You Surrey, comments on the current situation and how there’s never been a better time for a change....
As you’ll no doubt be aware, the spread of COVID-19 sees us in the middle of a global pandemic. Everybody is working together to tackle the biggest threat to public health in recent memory. It's worth considering what your personal risk is as someone who smokes...
We are all being challenged during this difficult time to keep ourselves safe and healthy in isolation. Whilst we are all doing the best we can – is there an opportunity here for us to turn it on its head and find new and healthier...
Respiratory infections are headline news these days, with the new disease COVID-19, caused by a coronavirus, taking centre stage. A cough is the most common symptom associated with it. What is a coronavirus? Coronaviruses are a family of viruses which get their name because they look like...
One You Surrey Stop Smoking Service are the county's only specialist service. We are committed to providing a high level service, which means you are three times as likely to successfully quit. Our service uses scientifically proven methods to ensure you have the best chance...
What to expect The first appointment with your stop smoking specialist will be very informal, most of our clinics are held in a GP surgery and will last up to 30 minutes.We like to get to know one another first, talk about how things are for...