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Research shows you have a better chance of quitting smoking and staying quit with the support from a specialist stop smoking service.
Setting a quit date and stopping is a better option, research shows that you are more likely to quit and stay quit. We are commissioned to support those who are aiming to stop smoking completely.
We offer a 12 week programme, and our advice is to use all pharmacotherapy for 12 weeks, to ensure a successful quit.
Nicotine isn’t the cancer causing/harmful substance in a cigarette, so it can be safely used to help quit smoking.
Yes, you can use a nicotine replacement therapy and its less harmful than smoking. Ideally, we like to use as least amount of NRT as we can. Our practitioner can discuss the best option for you.
E cigarettes are 95% less harmful than smoking. We don’t supply e-cigarettes as part of the course but we can support your quit attempt with you through behaviour change if you choose to purchase and use an e-cigarette.
Yes – we offer telephone appointments on Saturdays.