Start You Stop Smoking Journey with us online

One You Surrey are still open and we would love to help you with your healthy lifestyle goals in this difficult time. Our services are now available through telephone support and you can continue to sign up.

Stopping smoking is more important now than ever. If you want to stop smoking we would love to support your journey.

Below are a some FAQs on the current situation and how we are working to help you. If you have any further questions, please do get in contact

I want to quit smoking, however, I am self-isolating. Will I still receive support?

Yes of course! Despite the current conditions, One You Surrey are working hard to ensure Surrey residents still receive our service. We have moved to a solely telephone support and are still fully committed to helping you kick the habit!

You can still access our service the same way you did before. Click Here or call us on 01737 652168 to get started

If you’ve moved to a telephone service, how will receive any stop smoking medication?

A great question! Nicotine Replacement Therapy will be delivered to you via Royal Mail. Bare in mind however, it will need to be signed for so make sure you are able to answer the door.

For those who opt for prescription medication; we are working closely with GP surgeries and will send a prescription request directly to them. You will then receive your prescription based on your preferences with your GP surgery.

I am unsure on how to use some of the nicotine replacement therapies and find it difficult to understand over the phone – how can you help?

We appreciate it’s difficult to clearly communicate over the phone – especially when trying to demonstrate how to use a specific type of medication.

Below is a link to all different medications and how to use them properly. We hope they help!

How will kicking smoking benefit my health during these times?

Kicking the habit has many health benefits – read our blog post here

Below is a video by Dr. Nick Hopkinson explaining some more current benefits to going smokefree.

As the situation evolves we will be continually looking for creative ways to keep you motivated and inspired during this challenging time.

In the meantime find out more about our services, and we are continuing to support you.

Thank you,

One You Surrey

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