FIRST STEP COMPLETE!
We’ll usually be in touch within 2-3 working days to help you take the next step. During busy periods, it may take us up to 7 working days to contact you.
In the meantime, you can follow us on Instagram to be the first to hear about our latest programme updates and get lots of health and wellbeing tips for free.
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HAVE A HELPING HAND
Boost your chances of success with healthy lifestyle advice, tips and guides from our experts.

Paul’s Story: From 50 Roll-Ups a Day to a Smoke-Free Life
Referred by his GP, Paul sought our smoking support for medical reasons, beginning a life-changing journey to better health, more energy, and freedom from smoking.

Tara’s journey to quit smoking
Tara’s wake up call: How a heart attack changed her love affair with smoking.

Tobias’ Journey to Quit Smoking
One man, one dog, and a powerful determination to break free from smoking. Watch Tobias’ inspiring journey as he embraces a healthier, smoke-free future.

How to quit vaping
If you’ve been vaping for a while and are confident you won’t return to smoking, you should aim to quit vaping too. Here are some tips on how to quit.