Get back to a healthier you
Join a free health and wellbeing service thanks to Surrey County Council.
WE’LL HELP YOU REACH YOUR GOALS
Tell us how you want to change for the better and we’ll help find the perfect programme for you.
OUR WELLNESS PROGRAMMES
STOP SMOKING
Go smoke free for good with the help of quit aids including e-cigarettes, interactive videos, support from qualified mentors and more. Time to stop smoking for good.
LOSE WEIGHT
Join others who have made healthy lifestyle changes leading to sustainable weight loss with successful programmes from our partners, gloji, MAN v FAT and Slimming World.
BECOME A HEALTHIER YOU FOR FREE
Start taking steps to improve your health for free, thanks to Surrey County Council. Spaces on our wellness programmes are limited so we have some eligibility criteria in place, like being a Surrey resident.
IS THIS FOR ME?
To find out if we’re a perfect match, we’ve made it simple. Start by answering a few quick questions.
SEE YOUR HEALTH AS A WHOLE
NUTRITION
MOVEMENT
ALCOHOL
MIND
SLEEP
HAVE A HELPING HAND
Boost your chances of success with healthy lifestyle advice, tips and guides from our experts.
How to quit vaping
People often transition to vaping when they want to quit smoking cigarettes, but what if you’re ready to quit vaping? Here’s our help to do it.
The immediate benefits of going smoke free
Quitting smoking has many health benefits and some start within just hours of stubbing out your last cigarette. Here’s what you can expect in the first 30 days of going smoke free.
What are e-cigarettes?
We all know plenty about cigarettes and the risks they pose to our health, but what about e-cigarettes?
Top tips for staying smoke free
Once you’ve made the decision to quit, avoiding smoking is a big achievement. Here are our top tips to make staying smoke free that little easier.
A HEALTHIER SURREY
This could be you, inspiring others with your very own success story here soon.
