Maybe you feel too intimidated to step into your local gym, or don’t want to spend money on a weights room you have no idea how to use. No problem, we’ve got the answer.
Try our virtual gym, gloji gym. It’s free for One You Surrey clients with access to a huge range of movement sessions, all in the comfort of your own home.
Take part in daily live-streamed or pre-recorded exercise classes with everything from chair-based workouts to stretching or more challenging HIIT sessions. Our Gloji Gym instructors are highly trained in supporting those less active to become fitter, healthier and more mobile. Whether you’re housebound and inactive or physically fit and just looking for a structured programme, our virtual gym is the place to go.