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EFFECTS ON YOUR BODY IF YOU GIVE UP TODAY

20 MINUTES

Your heart rate and blood pressure will drop.

3 DAYS

Your breathing becomes easier and energy levels improve.

3-9 MONTHS

Coughs and breathing problems improve as your lung function is increased by 10%.

1 YEAR

Your risk of coronary heart disease is cut in half.

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CONNECT WITH US

Get guidance from experts in smoking cessation.

HOW IT WORKS

What to expect when you start your journey.

Frequently Asked Questions

Our stop smoking advisor answers your questions.

VISIT US

Discover a clinic near you.

Will Power

Pair your will power with our science

Our service is based on the latest behaviour change research. You’ll be supported by our team of trained advisers, all of whom are experts in the field of smoking cessation. Choose from private one-to-one consultations, regular group sessions, or you can speak with one of our advisors over the phone.

Don’t want to see a stop smoking advisor?

But still want the support? Have regular sessions over the phone, from the  comfort of your home.

Tailored to Your Needs

  • Talk about the best NRT option for you with an expert.
  • Create a 28 day plan using SMART goals.
  • Create new coping mechanisms to curb the cravings.