Quit Smoking With Us

Free expert support from our advisors.

HOW IT WORKS

What to expect when you start your journey.

Latest News

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EFFECTS ON YOUR BODY IF YOU GIVE UP TODAY

20 MINUTES

Your heart rate and blood pressure will drop.

3 DAYS

Your breathing becomes easier and energy levels improve.

3-9 MONTHS

Coughs and breathing problems improve as your lung function is increased by 10%.

1 YEAR

Your risk of coronary heart disease is cut in half.

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Healthcare Professionals

Up to date information for Health Care Professionals