MAN v FAT Football

Weight loss programme for men

Fully endorsed by the FA, MAN v FAT Football is like no other 6 a side league out there. Combine the love of the game with weight loss! Take part in a 30 minute game each week for a 14-week season. For every two players that lose weight in your team you gain an extra goal. Over the course of the league there is continued support available for all players with access to a MAN v FAT coach and 24/7 online support. Working in partnership with local football clubs and providers, 90% of our players lose weight. What do you have to lose except weight?


The Woking league runs from Woking College and the Guildford league runs from Kings College. The duration for each season is 14 weeks.


  • Weekly small-sided league games with qualified referees, trophies and medals
  • Weekly weigh-ins with medical-grade scales and progress reports
  • Routine, support and accountability from your teammates and an experienced coach
  • Exclusive recipes, webinars and other online resources
  • The opportunity to play in MAN v FAT national tournaments
  • Access to live and on-demand fitness sessions with The MAN v FAT Gym
  • Support for your mental health and wellbeing with SilverCloud
Chris Hamiton - MAN v FAT Football league in Guildford

Sign up to MAN v FAT Football

Who is eligible?


Men only


Surrey resident, working in Surrey, studying in Surrey or registered to a Surrey GP surgery


BMI of 27.5 or greater.

What is your BMI?

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