So, it’s that time of the year again when if you are a smoker, you might be thinking about the Stoptober 28 day challenge of not smoking for 28 days. For most people who are quitting smoking, cravings or urges to smoke can be powerful. Remember,...

Remember back in October when we challenged you to kick the habit for 28-Days? Well Mark was one of the many challengers and went on to complete it! Read below to hear more about his success. Don't know what the 28-Day Challenge is? Click here...