20-minutes You’ve dropped the cigarette 20 minutes ago. Surely you can’t begin experiencing benefits already? Well you’re wrong. Just 20 minutes after quitting your heart rate and blood pressure will begin to drop. The nicotine in a cigarette is a stimulant, which can cause nicotine-induced spikes in blood pressure and heart rate. This only happens […]
Fully funded healthy lifestyle service to help you lose weight, move more, and go smoke free. We’ve partnered with leading wellbeing providers MAN v FAT, Slimming World and gloji, offering tools and support to guide you every step of the way.
This service is funded by Surrey County Council and provided by Thrive Tribe.
Our office will be closed for the Christmas break from 1pm on 24th December until 2nd January.
01737 652168
5th Floor, 167-169 Great Portland Street, London, W1W 5PF
