Tara loved the daily ritual around her smoking – until a sudden heart attack changed everything. With the support of our free stop smoking service, she made the tough but life-saving decision to quit for good. In this video, she shares her journey, the challenges she faced, and how support made all the difference.
Shisha: What You Need to Know
Shisha may seem like a harmless social activity, but shisha smoke contains many of the same harmful chemicals found in cigarettes — and often in much higher amounts.
