Tara loved the daily ritual around her smoking – until a sudden heart attack changed everything. With the support of our free stop smoking service, she made the tough but life-saving decision to quit for good. In this video, she shares her journey, the challenges she faced, and how support made all the difference.

Alcohol Awareness Week 2025: Let’s Talk About Alcohol and Work
This Alcohol Awareness Week (1–7 July), we are joining the national conversation about how alcohol impacts our working lives. Whether you’re employed, studying or looking for work, it’s a chance to reflect on your relationship with alcohol and how it affects daily life.