Tara loved the daily ritual around her smoking – until a sudden heart attack changed everything. With the support of our free stop smoking service, she made the tough but life-saving decision to quit for good. In this video, she shares her journey, the challenges she faced, and how support made all the difference.

Paul’s Story: From 50 Roll-Ups a Day to a Smoke-Free Life
Referred by his GP, Paul sought our smoking support for medical reasons, beginning a life-changing journey to better health, more energy, and freedom from smoking.