How to cope with smoking cravings
Struggling with smoking cravings? Don’t worry, you’re not alone. This blog offers ten valuable tips to help you overcome those intense urges.
Your first stop smoking appointment
Curious about what happens during your first stop smoking appointment?
Managing stress when quitting smoking
Explore effective strategies and expert advice for managing stress while quitting smoking
Swap To Stop: supporting smokers in Surrey to access a free vape kit
Swap to Stop is a national scheme to help smokers quit smoking by providing free nicotine vapes
How to quit vaping
Get ready to quit vaping with our practical tips
Lorry used an e-cigarette to quit smoking
Lorry’s journey to being smoke-free with the help of an e-cigarette
The secrets to a long and happy life
4 lifestyle behaviours that we can change to live a longer, healthier and happier life
10 tips to help you quit smoking
Our top tips to help you quit smoking for good
What are e-cigarettes?
Discover the difference between cigarettes and e-cigarettes, and how they can help you quit smoking
Tips for living a healthy lifestyle
10 valuable tips for living a healthy lifestyle
