gloji

12 week digital weight loss programme

gloji helps you lose weight and keep it off based on the latest science of what it takes to change behaviours

 

  • Tailored support and education across our 5 pillars of Nutrition, Movement, Sleep, Alcohol and Mind
  • Access to recipes, inspiring articles and other online resources
  • Practical tools like the Gloji journal and food diary to track your progress
  • Health Mentors on hand to guide your journey

 

Whether you’re new to weight loss or you’ve tried every diet out there, gloji is designed to support you.

 

No dieting restrictions, complicated points systems or demonising of food groups. We believe weight loss is about so much more than just what you eat! It’s about thinking about how you live too, how much you move, how you manage alcohol, how well you sleep and how good you feel.

Gloji

Sign up and start your journey to a healthier you today!

How does it work?

1

Complete the gloji sign-up form

2

A member of the gloji team will contact you. Look out for a mobile number!

3

On your first call you will be given access to the programme and can start immediately!

Who is eligible?

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Surrey resident, working in Surrey, studying in Surrey or registered to a Surrey GP surgery

+

You must be over the age of 16

+

BMI greater than 30 OR greater than 27.5 if you are from a Black, Asian and Minority (BAME) community

Not sure what your current BMI is?

Your BMI is