Lose weight, feel great
Look at your health as a whole when you lose weight with our partner, gloji, with you every step of the way.
I have learnt so much it’s the best thing I have signed up to. I have lost weight and it has helped with my mental health. It’s achievable and I feel like I have all the tools to continue my journey.
Vikki, 38
HOW GLOJI WILL HELP YOU LOSE WEIGHT
Free sustainable weight loss and more with our fresh new path that combines a digital weight loss programme with a support option that works for you.
HOW DOES IT WORK?
Choose to use our digital programme alone or add a support option that’s right for you.
DIGITAL SUPPORT
Get free access to a fully flexible digital weight loss programme and lose weight your way.
- 12 weeks of interactive videos.
- 100’s of online articles and healthy, delicious recipes.
- Use of our online gloji gym.
- Bonus digital goodies including a recipe book and journal.
- Live online events and Q&A sessions.
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GROUP SUPPORT
Join a local weight loss group led by an experienced health mentor. Benefit from in-person support alongside access to the digital programme as you share tips and experiences, helping each other to lose weight. Limited online group sessions also available for those who can’t attend in-person.
OR
1-TO-1 SUPPORT
Make the most of regular 1-to-1 calls with a fully trained health mentor who will help you to stay motivated and on track alongside access to the digital programme. With evening and weekend calls available, it’s a great option if you’re after support to fit your busy schedule.
Become a healthier you for free
Start taking steps to improve your health for free, thanks to Surrey County Council. Spaces with gloji are limited, so we have some eligibility criteria in place, like being a Surrey resident.
IS THIS FOR ME?
To find out if we’re a perfect match, we’ve made it simple. Start by answering a few quick questions.
ADDED BENEFITS
Bonus gym pass
Take your chances of success to the next level using a free pass to our online gym, gloji gym. Work out at home choosing from over 200 classes with something for everyone including Pilates, Tai Chi, beginners HIIT and more.
Bonus tasty, healthy recipes
No more dieting! Eat better and make meals you’ll love picking from 100’s of simple, tasty recipes. No skills needed, you’ll find satisfying snacks, hearty breakfasts, mouthwatering mains and delicious desserts.
SO MUCH MORE THAN WEIGHT LOSS
Join others using gloji and discover that weight loss is just the beginning.
62%
eat more fruit and veg
92%
do more physical activity
46%
drink less alcohol
62%
improve their mood
69%
improve their sleep
HAVE A HELPING HAND
Boost your chances of success with healthy lifestyle advice, tips and guides from our experts.
When to exercise
Morning run or evening HIIT session – when’s it best to exercise? Short answer: whenever is best for YOU!
5 ways to keep your joints healthy
As we age, our joints become less flexible and start getting stiff. This can lead to joint pain or arthritis, so it’s important to try and keep your joints as healthy as you can, and here’s how.
Can you be overweight and fit?
Our concept of what constitutes a healthy body has changed over the years. With a rise in both body shaming and body positivity campaigns in the media, we can be left wondering, can someone really be both overweight and fit?
Walking for weight loss
Being active is key for a healthy body and mind. Good old fashioned walking is easy, free and accessible to most. Let’s have a look at how it can help weight loss, and what we can do to mix it up.
Your journey to a healthier you starts today!
A HEALTHIER SURREY
This could be you, inspiring others to lose weight too with your very own success story here soon.
