Paul’s Story: From 50 Roll-Ups a Day to a Smoke-Free Life

Referred by his GP, Paul sought our smoking support for medical reasons, beginning a life-changing journey to better health, more energy, and freedom from smoking.
Tara’s journey to quit smoking

Tara’s wake up call: How a heart attack changed her love affair with smoking.
Tobias’ Journey to Quit Smoking

One man, one dog, and a powerful determination to break free from smoking. Watch Tobias’ inspiring journey as he embraces a healthier, smoke-free future.
How to quit vaping

If you’ve been vaping for a while and are confident you won’t return to smoking, you should aim to quit vaping too. Here are some tips on how to quit.
Overcoming Smoking Relapse

A smoking relapse can be discouraging, but it is important to remember that it is just a setback, not a failure. Learn how to overcome it and continue on the path to a smoke-free life.