Join us as this week, Vicky one of our health coaches discusses lockdown 2.0 and how to look after yourself. It’s fair to say that 2020 hasn’t turned out the way anyone expected it to. We’ve been living through an unprecedented event that no one was...
Coronavirus has dramatically changed our daily routine and for many has raised concerns about their own health. In this case it is smoking. Which is why One You Surrey is encouraging Surrey residents to # QuitForCOVID during lockdown. To help you understand what our service...
What to expect from your smoking cessation treatment A phone call at the agreed time After phoning us or filling out an online referral form, you can expect contact from our support team within 2 working days. The support team will book you in with your Smoking...
Here we are now, adapting as best as we can, to our new lives during isolation. Naturally, this new way of living can have an impact on quitting smoking attempts (especially with triggers around the house). We were beginning to see positive results to combat...
Anyone who's tried to quit smoking before probably would have heard of Champix. A prescription drug containing an active substance called varenicline. But how does it stop you smoking? Simply put. Champix works by blocking nicotine receptors in the brain to stop craving (we know it's much...
Nicotine is one of the most addictive substances in the world. Which is why going smokefree is no easy feat. Tracie & her dog, Jack, share their story of overcoming nicotine addiction using our service. Here's what they had to say. Previous quit attempts I have tried...
Great! You want to quit smoking. There's no better way of making an attempt than using a service like ours...
There is plenty of research and information about cigarettes. For many, this provides a sense of security as we are all aware of the effects smoking has on our body. But what about e-cigarettes and vapes? What are e-cigarettes/vapes? Short for electronic cigarettes, e-cigarettes are also commonly known as vapes,...
What do we already know about smoking and how it affects our dental hygiene? Fortunately for One You Surrey, one of our advisors, Charlotte, was previously a dental nurse. Below is some information surrounding smoking and what effect it can have on our oral health....
These are uncertain times for many. The world is adapting to new environments and many are left unsure. Klara, one of our stop smoking practitioners at One You Surrey, comments on the current situation and how there’s never been a better time for a change....